Jan 9, 2022
Small Changes…Big Results
Series: Topical
Small Changes…Big Results
1 Corinthians 9:24-27
SMART Goals
- Specific
- Measurable
- Achievable
- Relevant
- Time-based
- Winners and losers have the same goals
- Achieving a goal is only a momentary change
- Goals restrict your happiness
- Goals are at odds with long-term progress
- Cues
- Craving
- Response
- Reward
- Make small habits obvious & bad habits invisible
- Make small habits attractive & bad habits unattractive
- Make small habits easy and bad habits difficult
- Make small habits satisfying and bad habits unsatisfying
WatchNotesDownloadDateTitle
- Jan 9, 2022Small Changes…Big Results
Jan 9, 2022Small Changes…Big ResultsSeries: TopicalSmall Changes…Big Results 1 Corinthians 9:24-27 SMART Goals
- Specific
- Measurable
- Achievable
- Relevant
- Time-based
- Winners and losers have the same goals
- Achieving a goal is only a momentary change
- Goals restrict your happiness
- Goals are at odds with long-term progress
- Cues
- Craving
- Response
- Reward
- Make small habits obvious & bad habits invisible
- Make small habits attractive & bad habits unattractive
- Make small habits easy and bad habits difficult
- Make small habits satisfying and bad habits unsatisfying
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